Most nutrition advice written for yoga practitioners assumes you live somewhere with easy access to smoothie bars, organic grocery stores, and cold-pressed juices. In Singapore, the honest reality for most people is a hawker centre downstairs, a kopitiam on the way to the MRT, and a cafeteria at the office. This article is written for that reality. When you are attending yoga classes near me … Continue reading What to Eat on Yoga Days When You Live in Singapore

If you’ve never tried hamachi collar, you’re missing out on one of Japanese cuisine’s best-kept secrets. This humble cut of fish, often overlooked in Western markets, has earned a devoted following amongst seafood enthusiasts who understand that some of the most flavourful parts of any fish hide in unexpected places. Rich, fatty, and utterly delicious, this particular delicacy offers an eating experience that transforms sceptics … Continue reading Hamachi Collar: How to Enjoy This Japanese Seafood Favourite